Body-Solid Ab Bench BFAB20R weight machine Starting positions in 40

Starting positions in 40

Grey/Black

Five weights and sizes available:4lb yellow

and sample workouts

Morse Taper bottom bracket

Body-Solid Ab Bench BFAB20R weight machine Starting positions in 40Shape. Tone. Sculpt. Strengthen. Make any time crunch time with the Best Fitness Semi Recumbent Ab Crunch Bench. This ergonomically designed machine is built to help you tighten up your midsection, strengthen your back and improve your core stability. Its dual functionality lets you target your lower abs with knee raises and your upper abs with abdominal crunches. No other machine can provide such a total ab workout from a comfortable seated position.